Tricks to find the cause of allergies but effective
Keep in mind that rarely suspected cause of allergic disease. In the case of food allergies, is sometimes difficult to determine what foods cause symptoms. There are so many! To help, here are some simple tricks to find the cause of allergies but effective:
1. Educate yourself about allergies, with the mechanism, with different types, with the manifestation …
2. Watching your environment: my house is wet, prone to mildew? Is there a nearby field that will send pollen in the atmosphere? Am I surrounded by lakes, forests, … ? My bedding (mattresses, blankets, sheets …) Is it new or old? Do I or do I have pets in the last 5 years?
3. observed frequency of your symptoms: how often do you get sick every winter. How often do you see the ENT, skin doctor? If this is your child often go there to the pediatrician? Is there a relationship between symptoms and specific situations: evening, spring, visiting her aunt and her cat, sun, rain, eating food that … ?
4. Ask your parents to check whether there are cases of allergies among your ancestors.
5. Your job puts you there with potentially allergenic substances, such as those found in the metallurgy, building factories, medical professionals …
If this careful observation raises doubts in yourself, you can tell your doctor or allergies.