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Latin name of plants is indeed Apium graveolens has been known for many health benefits. Not only are the leaves have the efficacy, roots, fruits and seeds of celery can be used as a drug.

Celery roots stimulate potent digestive enzymes and launched urine (diuretic), fruits or seeds as a reliever seizures (anti spasmodik), lower blood uric acid levels, anti-rheumatism, urinary launch, launch fart (carminative), an aphrodisiac, and tranquilizers (sedatives).

Celery contains flavonoids, saponins, tannins 1 percent, 0.033 percent essential oil, flavoglukosida, apigenin, choline, lipase, asparagines, bitter substances, and vitamins A, B, and C.

Every 100 grams of celery contains 93 ml of water, 0.9 grams protein, 0.1 grams fat, 4 grams carbohydrates, 0.9 grams fiber, 50 mg calcium, 1 mg iron, phosphorus 40 mg, 150 mg iodine, potassium 400 mg, 85 mg magnesium, 130 IU of vitamin A, vitamin C 15 mg, 0.05 mg riboflavin, thiamine 0.03 mg, and 0.4 mg of nicotinamide. Read the rest of this entry »