Posts Tagged ‘Cholesterol’

What Should I Eat to Lower Cholesterol?

what should i eat to lower cholesterol?The animal products like meat, eggs and dairy products are some of the main sources of protein in our diet. However, in some cases it is desirable to limit the consumption of these foods and choose low fat versions.

This is especially important if you have elevated the “bad” cholesterol in the blood, since among other problems, animal fats increase the risk of a heart attack. Read on to see what you should eat to reduce “bad” cholesterol in your body.

Cholesterol is a substance the body needs to function properly, but must be kept within certain ranges considered normal to stay healthy. There are two main types of cholesterol: one is called “bad” LDL (low density lipoprotein) and the other “good” HDL (high density lipoprotein). The latter protects the arteries of developing atherosclerosis (hardening of the arteries), so it’s good to have high levels of HDL. On the contrary, having high levels of LDL is associated with an increased risk of heart disease and stroke. Read the rest of this entry »

Cholesterol: are the children saved?

Contrary to popular belief, children are not always spared by high cholesterol. In recent years, the increase in childhood obesity still darkens the picture. What is the relationship between these two evils? How to prevent? Find some answers. Affecting mainly adults, excess blood cholesterol can sometimes affect the health of children.

Beware of familial hypercholesterolaemia

In children, the discovery of a high cholesterol remains infrequent.

Faced with moderate hypercholesterolemia, simple dietary measures are recommended. From a medical point of view, only the cholestyramine is permitted before the end of puberty. A management classic takes over in early adulthood.

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