Patients with acute headache and nervous system:
- To prevent severe psychological strain.
- Psychological and mental and physical health is very important.
- Without neglecting food and not leave the stomach empty of food for long periods, taking into account the main deal with all the food on a regular basis special breakfast the morning before going to work.
- Not less hours of sleep 6-8 hours a day as possible and should not change the date for natural sleep such as sleep in the morning and to ensure the whole night.
- Not subjected to direct Currents and cold air currents as well as lack of exposure to extremes of heat stroke a day or sit near the fireplace.
And – relax in a bed in a dark room to go help the headache.
make sure the absence of any disease-causing headaches can be treated as high blood pressure and arterial disease, ophthalmology, ear, digestive disorders, constipation and fevers, neurological diseases and psychiatric diseases, the all of them should be addressed to avoid future headaches.
quit smoking in various forms.
abstinence from alcohol and alcohol of various types.
food and useful tools in the treatment of acute headache and nervous system:
- lemon juice useful in treating headaches and sun stroke, and compresses the work front.
- cloves obtained from headache and delivery to head and the use of simple (5 -6 carnations) with the crushed sugar.
- boiling the fruits of anise (Alonison) that some types of headache.
- packs more strip of options before inhabit headache associated with high temperature.
- smell basil protects against headache and brings sleep.
- orange peel patch benefits in the treatment of headache and headache and in some cases nerve .. It is available to form the end of cortex (the outer face) before then linked well, and left for a quarter of an hour.
- vinegar is useful in the treatment of chronic headaches: Apply an equal mix of vinegar and water in a pot over the fire to boil, inhale 75 times of rising steam, their disease intensity of the pain gradually disappears College completing the inhalation, and returned to the Nuba after emerging again, the pain is less of half of it before. And can also be formed as a thick fleece in front of third-wet mixture of vinegar and two-thirds of the water ..
Tags: Acute Headache, nervous system
