The highest cause of disability in the United States is not a traffic accident, but a stroke. In Indonesia, although no official records, the cause of disability due to stroke is estimated high enough.

Higher rates of disability due to stroke, especially for patients treated medically too late. The delay in medical treatment, partly because the family does not understand the symptoms of stroke so that people with stroke symptoms of late taken to the hospital. There are also families who believe the myth, if a person has symptoms of a stroke a few finger tips so that the needle punctured the patient’s blood flow so that the blockage of blood vessels to the brain can be overcome.

Piercing needles, risky because not necessarily sterile needle. In addition, the piercing needle to slow the patient was taken to hospital. Whereas, in the treatment of people with stroke symptoms or known golden time golden time to deal with stroke patients.

If late treated, the recovery of stroke patients more difficult and the risk of greater disability. In the United States, because patients with stroke symptoms treated immediately, the disability rate is only 29 percent, while 53 percent of other patients who have recovered or improved, and 18 percent of stroke patients died. As in Indonesia, 55-60 percent of people with symptoms of a stroke suffered mild to severe disabilities, 25 percent died, and 10-15 percent of patients survived.

Recognize the symptoms of stroke

In order for people with stroke symptoms can be treated medically, families need to know the symptoms of stroke, namely, among others, half the body was tingling, mouth oblique, oblique tongue when extended, difficult swallowing, often choking when eating or drinking, forgetful, and the hearing impaired.

The cause of stroke is not preventable is the factor of age and heredity. However, there are also causes of preventable strokes include high blood pressure, cholesterol too high, diabetes, smoking, drinking alcohol, and obesity.

When the body feels tired and tired with the routine, the spa of choice to relax themselves. But there are some things you should know I’ll never exposed to health risks while at the spa?

The rise of spas also make a person more keen to choose a place which can provide the best services. Spa services usually provide massage, facials, manicures, pedicures, body slimming and other treatments associated with fitness and health.

To avoid health risks that may arise in the spa, there are some things that can make a person could not feel the real benefits of the spa, namely:

Rough handling.
People who visit spas usually have a goal of keeping his body relaxed, it is important to obtain professional services and according to his needs as a painless massage and a quiet atmosphere.

And allergic skin reactions.
The use of oils, lotions or other materials can help improve the results obtained from spa. But for those who have sensitive skin or body should be more attention to this, because it would be very vulnerable to an allergic reaction.

For someone who has some allergies to certain foods or ingredients, it should inform the therapist. Because now food ingredients such as chocolate, honey or olive oil used for basic materials treatment.

Special attention to pregnant women.
The main danger for pregnant women is a hot temperature, because it has the potential to increase body temperature, leading to discomfort. One good choice for pregnant women is a massage, a therapist has had specialized for pregnancy.

The main thing is to ensure that all products used does not contain harsh chemicals that can cause its own risk and could endanger her pregnancy.

Consider medical conditions owned.
People who have asthma or other respiratory problems should think twice before enjoying a sauna treatment, because all the treatments that use dry heat can make people hard to breathe.

For people who have medical conditions such as heart disease, high blood pressure and diabetes also have to be careful. Some activities can aggravate hot medical condition, whereas for people with diabetes need to be careful with manicure and pedicure because risk of infection can be serious impact.

Risk of infection
Risk of infection is very likely to occur in places of spa, since some conditions can become a breeding ground of bacteria and fungi. Try one does not have wounds on his body when going to a spa and notice the cleanliness of the spa.

Some places to consider is the sauna, a basin to soak the feet and other facilities that could be used interchangeably with other people. Therefore, if you want to get the real benefit of spa note of the cleanliness and comfort of the spa. Do not be fooled by writing spas listed, but did not meet the nature of the spa itself.

Dare you include high-fat foods and sugar? Apparently you have to fix your eating style. Not only cause weight loss easy ride, but also the risk of stroke is very high, especially in women.

You probably already know a high-fat foods can cause constriction of blood vessels at risk of heart disease. A recent study conducted on 87,230 respondents mentioned the risk of stroke by 44 percent higher in those who eat fatty foods hobbies.

Major health risks that this could have been prevented. It should be understood, that is bad for the heart is also bad for the brain.

Before entering menopause, in fact risk of stroke for women lower than men. But at the age of menopause, the risk becomes equal. Therefore, women over the age of 50 years are advised to reduce intake of foods high in fat.

Research shows, the risk of stroke in women who ate foods hobbies saturated fat, like margarine, fried foods, cakes and sweets, 30 percent higher. Which is also worth noting is wary of hidden fats in food.

Get used to read the packaging and note the table of food servings in / create. Simple things like this, especially if you avoid fried foods, highly profitable health-menopausal women.

How to brush your teeth can cause false teeth become sensitive. To get the teeth and mouth hygiene is optimal, note also how to brush teeth properly.

Correct tooth brushing is at least twice a day, ie after breakfast and before bed at night. At bedtime, decreased saliva production, causing an atmosphere of acid in the mouth. If there was food debris on teeth, the mouth more acidic, and bacteria will flourish and make a hole in the tooth. With brushing, the nature of these acids can be prevented.

Then brush your teeth at the front with up and down. To the side teeth, brush with a circular motion with some brush on the teeth and partly on the gums. This movement gives massage the gums that can accelerate blood circulation in the gums.

While brushing your teeth part in the direction from bottom to top to the bottom teeth and from top to bottom to the top teeth. The length of the recommended brushing time is about 2 minutes and reach all tooth surfaces to prevent accumulation of food debris causes plaque.

Not many people know that asphalt is commonly used as sheathing or lining the street were anti-leak also contained in cigarettes. People who smoked the same as entering the asphalt in the body.

Asphalt is a chemical that is carcinogenic. Artificial asphalt usually consists of a mixture of tar and asphalt oil. Asphalt oil itself is often referred to as asmin or cut back asphalt. Meanwhile, the tar obtained from coal processing results.

Tar was not only used to make asphalt, but also as a basic ingredient in the manufacture of cigarettes. Tar and nicotine are the two most dangerous substances among 4000 other chemical species.

“Tar material is the material used for asphalt, so we actually eat the asphalt while smoking a cigarette,”

From about the thousands of toxins, there are usually created to make a rocket plane, there is created to wash the blood and so on. Tar itself is a substance that will clot in the lungs and form a liquid used to make asphalt.

Tar is used to coat the roads with tar contained in cigarettes and tar particles that can cause the growth of cancer cells. Also tar likewise causes the lime accumulation, nitrosmine, B-naphthylamine, cadmium and nickel.

Tar is a substance that is aromatic hydrocarbon sticky and stuck to the lungs. Tar is the black residue from the hot combustion, tar contains hundreds of chemicals some of which are carcinogenic and toxic.

In solid form, tar is the brown and sticky substance that lies behind the cigarette filter. Tar cause brown teeth and make all its networks subjected to brown too. Imagine a sticky substance stuck to your lungs.

Tar found in all types of cigarettes and tends to increase in number as the burning of cigarettes. That means the last puff tar cigarettes contain twice the amount of the first puff.

Tar inhaled from cigarettes will damage the feathers quiver (cilia) in the lungs that increase the risk of respiratory diseases such as emphysema, chronic bronchitis and throat cancer.

To reduce excessive eating a lot of people drink water first just before eating. Should eliminate the habit, if you want a drink before dinner, then do an hour before a meal.

Eating too much water just before eating it makes you lose your appetite because the stomach becomes full. But drinking water just before eating will make the process of absorption of food by the enzyme becomes more difficult.

Because drinking water takes 30 minutes to flow from the stomach into the intestines. So if a drink just before eating, the water had not been added into the intestine with the food that makes an enzyme work more difficult.

Experts suggested that the enzyme drinking water is 1 hour before meals.

Like the plants, he said there was a good period for drinking because of excessive watering the plants would make plants become rotten and withered. So that there is an appropriate time period for the body to drink water.

The ideal way to meet the need of water for the body are:

1-3 glasses of waking in the morning,
2-3 cups, 1 hour before lunch
2-3 cups, 1 hour before dinner.

That must be considered is the drinking water after waking up for the lost fluid must be rapidly replaced when waking up.

And do not drink water before bed but if you are thirsty can be done one hour before bedtime.

Drinking water just before bed can prevent back flow. Although only the water, when mixed with stomach acid into the throat and can be inhaled into the lungs, the feared risk of suffering from pneumonia.

Get used to sleep with empty stomachs because the throat was designed so that no one goes into it except air. If you still have food or drinks, the stomach contents will spill up into the esophagus when you lay down. When that happens, the body will narrow windpipe and stop your breathing to prevent the stomach contents into the throat.

Many incidents of people dying of a heart attack at dawn. The reason is because the acid that flows back as a result of eating or drinking late at night, and ends at the closing of the respiratory tract, and so does not irregular breathing, blood oxygen levels decreased and finally lack of oxygen supply to the heart muscle.

Admittedly, each person needs different drink but make it a habit to drink water 6-8 glasses per day (1.5-2 liters) for adults. If the weather is very hot as the person would need to drink more. Conversely people who have weak digestive systems may experience diarrhea if you drink too much.

The number of water a person needs varies depending on the size of the person’s body and what is considered appropriate for the body. It’s just still watch the times for the ideal drinking, drinking outside the other needs.

If the water needs are met well and you’ll rarely get sick. As water needs are met, the water will moisten the areas in which the body easily attacked by bacteria and viruses such as the bronchi (respiratory tube), stomach and intestinal mucosa. In this way the immune system becomes active so that these areas become difficult to attack a virus or bacteria.

Conversely, if water is consumed less in the bronchial mucous membrane will become dehydrated and dried, where the sputum and bronchial secretions produced in. If there is not enough water then the phlegm and mucus will stick to the bronchi which later became his place multiply viruses and bacteria.

Water is important for the body. If no water people are not only malnourished, but the dirt and toxins also accumulate in the cell and can not be issued. Bad effect, the accumulated toxins that will damage the cells of one gene that can cause changes to the genes into cancer cells.

Being slim is the most longed for women. No doubt, some of them became confused when the arm, abdomen, or thigh fat was looking. Moreover, obesity is also synonymous with health problems.

Conversely, those judged more beautiful slim, attractive views, and even considered healthier. As a result, many people in their everyday diet schedule for a slim body shape. There are people who want to diet slowly, there are also people who want to be thin with instant way.

Only, not a few misguided people on diets. They think eating is the culprit of obesity. To lose weight, then reduce their food intake drastically. To reduce weight, reduce their food intake drastically. And, in fact is to manage the intake of dietary calories we consume

How to reduce food intake today much to the fast symptom is excessive or the spit-eaten food. If you are around anyone doing this in his diet, “Can they suspected of having eating disorders or eating disorder”.

Understandably, more and eating disorders sufferers like this more and more. According to the research of Robert Koch Institute in 2008, every fifth of European citizens aged between 11 to 17 years showed symptoms of eating disorders occur them.

Targeting young women
Young women are more prone to eating disorders compared with adult women or even men. “For among them, images of beautiful women should be slim,”

There are two types of eating disorders is well known, namely anorexia nervosa and bulimia. Anorexia is a holding food into the body for fear of being fed and fat. People with anorexia usually will not eat, though hunger and appetite is not disturbed. When eating, they usually had little / create.

Bulimia have different characteristics. People with bulimia usually brings back food that was eaten by scraping the throat and stimulating-nausea. They also often use laxatives to remove the food from the body as soon as possible.

Weight eating disorder sufferers are usually very mild, even to below normal. In addition to thin, eating disorder sufferers were also seen to have thin hair and nails, and dry skin.

Most people suffer from anorexia and bulimia is more caused by psychological factors. They are not confident with his body. Unfortunately, they often deny being affected by interference.

“But, they will continue to refuse food even though their bodies have become very thin,” To stop him, the patient must be taken to a psychiatrist and combined with medical treatment. Encouragement from family and friends are also needed to increase self-confidence again.

However, the weight can dramatically decreased as well as organ dysfunction or an infection in the body.

“It can also cause anorexia,”. For that, “They should be immediately taken to the hospital for unknown causes.

Rarely examined, choose suicide
During the beautiful paradigm was identical to the slim faded, then anorexia and bulimia sufferers will also continue to grow. Once one of the conclusions of a study.

During the year 2009 and then, the study says that women are more often affected by eating disorders than men. In the study mentioned: the body of the 1000 women suffer from eating disorders.

In men, only one of 1,000 men suffering from this disorder. This is also reinforced calculations Eating Disorder Association, namely; as many as 1.15 million British people suffer from eating disorders throughout 2009.

Unfortunately, only about 60,000 to 90,000 are undergoing restoration and treatment. In fact, in a study of patients eating storage in the United States, as much as 15% of those with anorexia die of suicide, infections, digestive problems, and malnutrition aka nutritional deficiencies.

Some efforts can be made of people with lupus disease (Odapus) to maintain the quality of own health, among others:

* Be careful in the sun
Many Odapus problems with ultraviolet rays from the sun. Use a sunscreen containing SPF and use of closed-shirt if you would travel, especially when out of the house early morning until late afternoon.

* Consumption of a healthy and balanced diet
Although there are no restrictions or special diets for Odapus, should limit the intake of foods high in fat, sugar, and salt.

* Routine exercise
Your sports lovers, but affected by lupus? Do not worry, sports can still do. Choose a sport that is not too heavy so as not to make you too tired. Walking, stretching, swimming, light aerobics, and cycling can still be done with the records should be punctuated by rest. To be more certain, should consult with your doctor to find a suitable exercise. Lupus properties differ between patients with each other.

* Stop smoking
Cigarettes contain over 4,000 chemicals that are harmful to the body. Many of them can trigger cutaneous lupus.

* Avoid the use of silicon
Odapus should not perform silicone injections for cosmetic reasons. If you still insist on using silicone, first consult with a physician expert.

* Intelligent rest
Complaints often tire easily found on Odapus. For that Odapus must often rest when on the move. To keep in mind, resting or sleeping too long can also create a weak body. Therefore is a good smart-set rest periods between activities.

Latin name of plants is indeed Apium graveolens has been known for many health benefits. Not only are the leaves have the efficacy, roots, fruits and seeds of celery can be used as a drug.

Celery roots stimulate potent digestive enzymes and launched urine (diuretic), fruits or seeds as a reliever seizures (anti spasmodik), lower blood uric acid levels, anti-rheumatism, urinary launch, launch fart (carminative), an aphrodisiac, and tranquilizers (sedatives).

Celery contains flavonoids, saponins, tannins 1 percent, 0.033 percent essential oil, flavoglukosida, apigenin, choline, lipase, asparagines, bitter substances, and vitamins A, B, and C.

Every 100 grams of celery contains 93 ml of water, 0.9 grams protein, 0.1 grams fat, 4 grams carbohydrates, 0.9 grams fiber, 50 mg calcium, 1 mg iron, phosphorus 40 mg, 150 mg iodine, potassium 400 mg, 85 mg magnesium, 130 IU of vitamin A, vitamin C 15 mg, 0.05 mg riboflavin, thiamine 0.03 mg, and 0.4 mg of nicotinamide.

Roots contains asparagine, a substance starch, mucus, essential oils, pentosan, glutamine, and tyrosine. Apiin contain seeds, the oil evaporates, fire Genin, and alkaloids.

The results of a study in 1988, found the infusion of celery leaves with levels as much as 10 percent of 5 ml / kg bb will give the effect of decreasing blood uric acid levels significantly monkeys when compared with giving probenecid 20 mg / kg bb on 3, 4, 5, and 6 hours of delivery.

Another study found the provision celery extract juice by showing a decrease in blood pressure cats.Alkaloid contained in celery seed has a sedative effect and Anticonvulsants in mice. Evaporated in seed oil of this plant can inhibit the development of fungi, such as Histoplasma capsulatum and Candida albicans.

For drugs taken, 30-40 braised celery leaves, then her drink boiled water. Alternatively, 1,3-3,9 grams of celery seeds simmered in low heat for 3 hours, then drink the water. For external use only, minced fresh leaves until smooth, then stick it on the pimples or inflamed body part.

From fertilization hair to treat rheumatism
The following herbs celery and health benefits.
1. Nourish hair
Here’s how: Wash the celery petiole 7-10 thoroughly, then mash until smooth. After washing, rub the collision celery into the scalp and hair evenly with a light massage. When finished, wrap the hair with a towel for approximately 1 hour. Rinse hair with clean water. Do it once a week.

2. Lowering Cholesterol
How: 30 grams Wash the celery root until clean, then boiled in 2 cups water until remaining 1 glass.Once cool, strain. The water was drunk at the same time.

3. Overcoming Allergies
Here’s how: Take 2 stalks celery, 3 medium carrots, and fruit 1 medium beet, wash clean, then juiced.Drinking juice is at once an empty stomach. Do it two times a day.

4. Reduce Colic and Abdominal Pain
Here’s how: Take 60 grams of fresh celery, 1 finger joint red ginger, and a piece of palm sugar. Boil in 2 cups water until the remaining 1 cup. After chilling filtered, the water was drunk as well.

5. Relieves Coughing
How: 30 grams Wash fresh celery, then cut into pieces. Boiled in 3 cups water until the remaining 1 cup. Once cool, strain. If you like, add honey. Use this mixture to two drinks, morning and afternoon.

6. Treating Bronchitis
Here’s how: Wash fresh celery 60 grams, 10 grams of dried mandarin orange peel, 25 grams of sugar and sugar until clean. Once cut into pieces, put into a saucepan email, add 3 cups water and boil until the remaining half. Once cool, strain and water was divided to two drinks, morning and afternoon.

7. Lowering Blood Pressure
Here’s how: Wash 100 grams of celery completely clean, then mash until smooth. Add 1 cup of warm water, then filtered. After a cold, for to two drinks, morning and afternoon.

8. Overcoming Dry Eyes
Here’s how: Eat celery. Do it every day.

9. Treat Arthritis
Here’s how: Wash the celery leaves 30-40, and then flush with hot water. and eat. Do it two times a day.

Incoming search terms for the article:

- Manual toothbrush
When choosing a manual toothbrush, make sure the tip can easily reach all areas in the mouth. For children, select a special measure for children with a soft brush hairs. Manual toothbrushes are just used to brush his teeth and the inside of the front.

- Electric toothbrush
For people with arthritis and who have problems with his hands and shoulders, the electric toothbrush is the right choice. At the time buy an electric toothbrush, soft edges and make sure the brush hairs can be moved to the front and rear.

- Yarn cleaning teeth
Yarn cleaner designed to clean teeth remnants of food left in the crevices between teeth. Be sure to wear with caution so as not to damage gum tissue. Move carefully thread up and down between teeth and gums limits. Clean the teeth on both sides, although on the other hand there are no teeth.

- Toothpaste
Choose a toothpaste that contains fluoride to prevent cavities. For the children choose a toothpaste that contains the usual sense of their rage. Apply a little while using it.

- Drug mouthwash
Useful mouthwash to kill germs and bacteria that can cause holes in teeth. Mouthwash containing fluoride can help prevent holes in the teeth. Mixture, taste, and price are the factors taken into consideration in choosing a mouthwash.

Many mouthwash containing alcohol which can dry out saliva / saliva in the mouth. Therefore, ask your dentist which type of mouthwash that suits how your teeth.