Posted by nurul | February 5th, 2010 in Health Info, Healthy Tips, Nutrition and Dental Health | No Comments »

Health can be started from the simplest things like brushing your teeth. But do not let the wrong way to do it. Following instructions.
- Manual toothbrush
When choosing a manual toothbrush, make sure the tip can easily reach all areas in the mouth. For children, select a special measure for children with a soft brush hairs. Manual toothbrushes are just used to brush his teeth and the inside of the front.
- Electric toothbrush
For people with arthritis and who have problems with his hands and shoulders, the electric toothbrush is the right choice. At the time buy an electric toothbrush, soft edges and make sure the brush hairs can be moved to the front and rear. Read the rest of this entry »
Tags: Health
Posted by nurul | February 3rd, 2010 in Health Info | No Comments »

Mothers who smoke or are often exposed to cigarette smoke exposure during pregnancy can cause the baby’s blood pressure becomes abnormal. Abnormal blood pressure cause of sudden infant death.
The research team found exposure to cigarette smoke during pregnancy can cause the baby’s blood pressure becomes abnormal even until the child grew up.
Abnormal blood pressure makes the heart to pump faster and harder. Studies have shown damage to the circulation may be a risk factor in sudden infant death syndrome (SIDS).
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Tags: abnormal, blood pressure, pregnancy
Posted by nurul | February 1st, 2010 in Health Info, Healthy Tips | No Comments »

Vegetarianism is one of the options for healthy living. Being a vegetarian is not as difficult as many people imagine. Find out how to easily become a vegetarian to stay healthy.
How do I start being a vegetarian?
It’s easy to start to start vegetarian.Di recommend gradually reducing the meat, so the body can make adjustments. For example start cutting meat food 4-legged animals, and 2 legs, then sea animals, and so on.
Also reduced in intensity gradually, for example once every day to eat meat, try not to eat meat once a week, then 3 times a week, and eventually every day do not eat meat. Then later stage, gravy food was “defiled” meat is not allowed, as well as used oil to fry the food animal. Read the rest of this entry »
Tags: healthy, nutrients, nutrition, vegetarian
Posted by anhie | January 30th, 2010 in Healthy Tips | No Comments »
Whether it’s snack time or in your meals these foods can satisfy the hunger and palate and provide nutrients to your body
Some of the following foods are high in calories so consumed in moderation as the avocado, but they are very nutritious and worth eating.
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Tags: Energy, Food, Health, Vitamin
Posted by anhie | January 28th, 2010 in Improve your memory | No Comments »
Our memory is powerful and yet sometimes we forget some things and this is normal.
The memory is said to be the ability to keep information learned or experience and access it when needed. Our brain stores information of everything that happens and according to some experts overnight order information and save what seems important.
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Tags: brain, Improve, Memory, Memory Exercise
Posted by anhie | January 26th, 2010 in Health Info, Nutritional Charlatans | No Comments »
We did not invent the term but is the correct way of calling the companies, individuals, products or clinical weight loss offer you nothing but use their product.
We have all seen advertisements for pills, machines, creams, etc. molding strips. offered to lose weight without any effort. Just buy your product. Some of these nutritional quacks are:
Diet pills
Many of these pills are diuretics or laxatives that cause the body to lose fluid and electrolytes and minerals that are important for the body to work well.
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Tags: Calories, Charlatans, nutrients, Nutritional
Posted by anhie | January 23rd, 2010 in Bulimia, Diseases and Conditions | No Comments »
Bulimia is a disorder of eating behavior. Like anorexia is reinforced by the pressure that women feel to be beautiful and be thin.
The message of the media beauty = happiness = thin.
Usually they are people with the right weight. Do not present the image can be seen in skeletal to anorexia. Bulimia is characterized by episodes where a person eats a lot and then vomiting or purging occurs. Bulimia can lead to anorexia.
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Tags: anorexia., Bulimia
Posted by anhie | January 22nd, 2010 in Diseases and Conditions, Menstrual Cramps | No Comments »
Dysmenorrhea or painful menstruation is a disease that afflicts many women. They have several causes and solutions
Causes of menstrual pain
Prostaglandins are the substances responsible for menstrual cramps. The prostaglandins cause the womb to contract, women with higher levels of these suffer from more severe pain. Prostaglandins also are responsible for diarrhea or vomiting that sometimes accompanies menstruation.
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Tags: Menstrual Cramps, women
Posted by anhie | January 21st, 2010 in Healthy Tips | No Comments »
When we think of water we can almost feel its coolness. The precious vital fluid that sustains life on our planet has the power to heal, nourish and relax. The Romans used it in their ritual baths and the Turks in their steam baths.
Since ancient times water has been used in rituals for health, beauty and wellness. Whether immersing in water, surrounding vapor or feeling energized in the shower, the water is easier to cure.
Using water for beauty and wellness
Immerse feet in warm or hot is a recipe from our grandmothers. After a hard day dipping your feet in warm water with few drops of lavender oil to help eliminate stress. By immersing the feet in water are, as they say in the Club Med, “dissolving stress.”
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Tags: beauty, therapeutic., vital fluid, water
Posted by anhie | January 20th, 2010 in Depression | No Comments »
According to a study who watched the puppy photos yielded the same results that took a pill antidepressant.
The study does not surprise me because some time ago I read another study. This compared the effects of one of the most famous brands of medications for depression with placebos used during the study to approve the drug and placebo gave almost as good results as the pills.
It is therefore surprising that the drug for sale to the public. This medicine is used by millions of people in USA and many more in the world. But you know there are many activities to combat the depression that does not require medication. These activities can be part of a more complex program that includes therapy. Among these:
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Tags: Curing depression, Depression